An estimated 2 million people pay a monthly gym membership fee yet visit less than four times a year!
Today I heard about the Green Gym. It’s a great idea – a charity that gets groups of people together to work on outdoor environmental and conservation projects.
After some warm up exercises, volunteers get stuck in to digging, planting, cutting back or shifting at their own pace. All good muscle-stretching and strength-building stuff - and no need to look ridiculous in lycra or watch yourself in a mirror.
Saving money and saving the environment whilst getting fit sounds like a triple whammy to me. Have a peek at